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Book Releases
Public Appearances
- "Coach Mardi
is available for interviews, book signings, photo ops and
speaking engagements."
click here
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Mardi writes for the
magazine "Lifestyles of Denton County".
Check her out in the Denton Women section.
click here
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“Women’s
Journey to Wellness: Mind, Body And Spirit” -
(To order go to
Amazon.com -
click here)
Mardi Allen is
one of the twenty-five authors of this dynamic book
dedicated to the emotional, mental and spiritual wellness of
women. This book is a must-read for women who desire greater
inner peace and self-acceptance on their lives' journey.
Coach Mardi teaches you the importance of Eliminating Mental Clutter
and gives you the tools to learn how to live in the present.
Other topics include:
•15 Ways to Pamper Yourself
•Healing the Inner Child
•Living a Life of Purpose
•Dealing With the Unexpected
•Overcoming Anger & Frustration
•Forgiveness & Emotional Health
•Letting Go of the Need to Be Perfect
•Setting Boundaries for Yourself
•Living With Chronic Illness
•Take Off the Mask! Becoming the Real Self
•The Art of Aging Gracefully
•Building Healthy Relationships
“Overcoming
the Superwoman Syndrome”
(To order go to
Amazon.com -
click here)
Mardi Allen
is one of the authors of the dynamic twenty-five-chapter book
dedicated to overcoming guilt, dealing with stress, and living a
more calm life. This book is a must-read for women who desire a
more peaceful life and who wish more information on emotional,
mental and physical wellness. Coach Mardi shows you
how to Maintain a Healthy Lifestyle and to Take Care of You!
Other topics include:
•Off the Wall! Dealing with Anger
•Overcoming Being All Things to All People
•Your Quiet Spot: How to Create Peace
•Ways to Create a Calm Life
•Mirror! Mirror! Taking Stress Inventory
•How to Say “NO” Without Guilt
•Overcoming Self-Sabotage
•Sisterhood: The Need for Support
•Take Off the Mask! Being Authentic
•Taking Personal Inventory of Successes and Joys
•Overcoming Perfectionism
•The Art of Being Thankful
"Beyond the
Body! Developing Inner Beauty"
(To order go to
Amazon.com -
click here)
Mardi
Allen is one of the authors who
shares powerful tips on Overcoming Gossip & Sabotage,
Women vs. Women. This wonderful book shares tips for creating a calm life, building
healthy relationships, and increasing self-esteem.
Topics include:
•Healthy Eating!: Getting Fit
•Mental Clutter & Disorganization
•Living Your Dream
•Avoiding Toxic Relationships
•Your Legacy: What Will You Leave for Others?
•How to Pick Yourself Up After Falling or Failing
•Getting Well: Handling Emotions
•How the Media Portrays Women
•The Chameleon: The Art of Transition & Change
•Pretty is as Pretty Does: A Life of Purpose
•Marching to the Beat of Your Own Drum
•15 Strategies for Overcoming Negative Thinking |